Offering personal fitness classes featuring The Bar Method– workout that creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body- elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. Bar Method, Yoga and Pilates fitness apparel will also be available.
*Masks optional with proof of vaccination.
Monday-Friday: 6:00am- 8:00pm
Saturday-Sunday: 7:00am -1:00pm