palo alto

THE BAR METHOD

Building 5

650-329-8875

Offering personal fitness classes featuring The Bar Method-- workout that creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body- elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. Bar Method, Yoga and Pilates fitness apparel will also be available.

Monday-Friday: 6am- 8pm/ Saturday & Sunday: 7am -1pm

barmethod.com

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